LESSONS

Badminton Training for Junior

The Capital Badminton Academy (CBA) is a dedicated badminton facility in Gaithersburg Maryland. Our Mission is to promote badminton within the DMV area by developing players that will reach their full potential. We are offering many comprehensive training programs ranging from beginner to high-performance levels, which focuses on technical skill development, fitness and mental training.

Lessons and training programs
The Capital Badminton Academy (CBA) provides both group and private training for both junior and adult who want to brush up on their skills and bring their game to the next level. We are offering Junior Introduction Group Training ( Level 1 - 2), Fundamental Class (Level 3 - 4), Intermediate Group (Level 5 - 10), CBA Pre team Group and Elite Group. The Elite program provides the next level of training, includes skills, movement, and agility. Below are all the different training groups at CBA.

PreTeam Group Training:

PreTeam is the training program we designed for our junior players whose primary sport is badminton or those who want to become a top-ranking junior national player in a year or 2. We encourage these students to train a minimum of 3 to 5 days a week from 4.30- to 6.30 pm from Monday to Friday at our Gaithersburg location. The training program is designed for beginners and intermediate skill levels alike, these programs run year-round. The program can be also be used for students to improve their national ranking. We offer 3 months evaluations for students desiring to move from classes to their first competitive experience at the PreTeam level. See the comparison chart below between PreTeam and Regular training.

Days: Monday to Friday 

Time: 4:30 - 6:30 pm.

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Regular Training

Junior Introduction Group (Level 1 - 2):
CBA’s Junior Introduction Group has attracted a lot of kids every year. Our World Class Coaches plan the training to suit kids who are just starting. We group students by their level. We have Teens Introduction Groups for the age of 6 to 17.
Our goal is to let everyone enjoy badminton and learn the CORRECT badminton skills. We will also select potentials at the group to our Pre-competition team in order to represent the club for provincial level tournaments. See the comparison chart below between PreTeam and Regular training.


Duration: 1 hour of training.

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Fundamental Class (Level 3 - 4):

CBA’s Fundamental Class is a bridge class from Introduction Group/Camps to Pre-CompetitionTeam. We understand it is difficult for parents to arrange training for 3 times a week immediately, therefore we have a fundamental class between Introduction/Intermediate group to Pre Team. The program was designed for students to stay for approximately 2-3 sessions (1 year) before they advance to the next level.  Students will stay in the program until Parents can make the commitment of 3 times per week, and then move forward to Pre Team or Intermediate/Advanced Group.


Duration: 1 hour of training.

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Intermediate Group (Level 5 - 10):

In the class, Our world-class High-performance coach will train you 1: Different drills 2: Consistency 3: Real tournament strategy 4: Advanced skills 5: Faster footwork. You will have the opportunity to join CBA Elite team later. A tryout is required to join.

 

Duration: 1.5 hours of training.

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CAPITAL BADMINTON ACADEMY

7518 LINDBERGH Dr.,

GAITHERSBURG, MD 20879

240.200.5666 ext 1

MD@CAPITALBADMINTON.COM

© 2018 by CAPITAL BADMINTON ACADEMY