JUNIOR TRAINING

GAME DAY

FALL JUNIOR TRAINING PROGRAM: GAME DAY

We are reserve our gym for Game Day every Tuesday for PreTeam and every Thursday to all levels from 4 - 6 pm.  The purpose of the game days are let trainees have the opportunity to apply what they have been learned from the training and apply their skills during the matches.

PRETEAM

Tuesday from 4 PM - 6 PM

Learn the basic strategy to maximum movement pressure to your opponent. 

10 game days remaining til Dec 20.

From:

$119

LEVEL 1 - 10

Thursday from 4 PM to 6 PM

Court positioning and shot selection. Understand the guidelines, then adapt them for your opponents.

9 game days remaining til Dec 20.

From:

$89

LEVEL 1 - 10

Tuesday Game Day drop-in

Learn some basic rules of badminton to help your kids enjoy a fun, simple game that's a classic for players of all ages.

$15 per kid per entry.

From:

$15

BADMINTON FOUR BASIC CYCLE MOVEMENT
GAMES GUIDELINE

Movement:

Emphasize on basic footwork and have a good recovery (back to neutral position) right after hit the birdie.

Placement:

You should place every shot to a spot where it should be far from opponent. Good placement is more important than good quality shots.

Aggressive:

Every shots being delivered to opponent side should be aggressive in order to give limied time for them to return the shot back. Aggressive shot is not only smashing, fast clear, lift, and lifting is part of aggressive shot.

Play safe:

If every shot you make does not goes according to your wish, definitely adjustment needed by lowering down the quality shot demand and get the birdie over the net with decent shot.

CAPITAL BADMINTON ACADEMY

7518 LINDBERGH Dr.,

GAITHERSBURG, MD 20879

240.200.5666 ext 1

MD@CAPITALBADMINTON.COM

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