At the Capital Badminton Academy, it is our greatest ambition to promote the sport of badminton across DMV area and to train our players to compete in high-level tournaments. The shock-absorbed floor and the precise lighting system allow players to train in an injury-free environment. Our team consists of a crew of coaches coming from an internationally competitive background. Our coaches train and engage with players at the international levels and are excited to produce more extraordinary players in the future. With their professional experience, we aim to enhance our players’ quality of skills, physical ability, and mentality through an intensive and groundbreaking training method. Our training programs also range from the beginner’s level to the international level, which allows our players to flourish from a young age.
It’s Great for Burning Calories, with vigorous singles with badminton you will burn 1,000 calories per hour.
Lose weight playing badminton
It’s Great for Reflexes
Badminton is the fastest racket sport on the planet. A shuttlecock launches off the of a top player's racket at well over 200 mph!
It’s Family Fun
Badminton can be played by anyone at almost any age, So kids can easily play with parents.
It’s Size Independent
For some sports like basketball and volleyball your height gives you a substantial advantage over your opponent. A 7 foot athletic player is more likely to be a center than someone who is only 6 feet tall. With badminton you have some extremely skilled players that are tall, but some of the best in the world are well under 6 feet.
Many contact sports are continually coming under scrutiny for life enduring injuries such as concussions. Badminton is not a contact sport and is therefore a safe sport.
Badminton is the second most played sport in the world as of 2017. The only sport more popular than badminton is soccer.